Keto Fit fat bombs you can do like a cheese

Keto Fit fat bombs you can do like a cheese sausage or sausage balls the more you get fat adapted the less you will find that you need that and or crave it somebody asked if I ever stalled and if so did you do anything different yes I did have a stall through kind of the beginning of the year I wasn't feeling well female wise and I finally went to my OBGYN and I had a sonogram and I had some blood work taken and I had some issues with some hormones particularly progesterone progesterone progesterone progesterone and estrogen I can't even say it and I had to tweak some medication and I was stalling through that time period but I just kept going and then I knew I needed to go to the doctor and I did and I worked through that are you minimal moderate dairy or do you not worry about that I don't have any problems with dairy I don't have to worry about it but if you do just search for dairy Kido Kido recipes or dairy free keto recipes there are plenty there are cookbooks I believe Maria Emmerich has a dairy keto dairy free cookbook Kendra Holly is about to come out with one or I think it already has come out you can you can do the keto lifestyle being dairy free what is your physical activity gym just walking nothing honestly tell you not the gym I tried the gym a couple of years ago right after my knee surgery because I know doctor told me I needed to be on her like a buy a bicycle or elliptical and I'm just not a gym person but I did start walking again and now that I'm getting around a lot better and my joints not hurt I'm biking I'm riding my bike with Andy and Emily not on trails no no if I can do that ever do the trails like they do that definitely just riding my bike and walking what do you eat for snacks I don't really snack I eat at 6:30 in the morning I eat my breakfast I get lunch about 12:30 1:00 o'clock and then we eat dinner between 6:00 and 6:30 if I do need a snack I love moon cheese which we bought Costco or you can do the prosciutto-wrapped mozzarella cheeses you can do pickles and any kind of deli meats and cheese hard-boiled eggs if I really really am hungry I need to snack I love doing a hard-boiled egg so there's all kinds of keto proof snacks but I really don't honestly snack anymore but if I have to those are what I have all the time on hand and for the holidays she said I struggled holidays make your own food if you're gonna go somewhere and you know they're gonna have the classic turkey ham if the if the protein is okay if the Keto Fit Australia

https://doznutrition.com/keto-fit-au-nz/
https://www.facebook.com/keto.fit.au/ 

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